Review answers:
Crossword:
Across: 2) atherlsclerosis; 7) leptin; 12) type A; 13) GAS; 15) aerobic; 17) alarm; 18) Seyle; 19) exhaustion; 20) macrophage
Down: 1) type B; 3) healthy psychology; 4) set point; 5) stress; 6) fight or flight; 9) behavioral medicine; 10) epinephrine; 11) metabolism; 14) b lymphocytes; 16) heart disease
How healthy is your diet?
The more trues you circled, the healthier your choices are!
Types of stressors/"between a rock and a hard place" answers:
approach-avoidance, approach-approach, approach-avoidance, avoidance-avoidance, approach-approach, avoidance-avoidance (I think it's really a double approach-avoidance, but this worksheet leaves that off as a possible answer), approach-approach, avoidance-avodiance, approach-avoidance, approach-avoidance
True or false:
4 is the only false answer
Extra credit (+5 points) based on the chapter you got from Don't Sweat the Small Stuff: try out the suggestion and write a 1-2 paragraph reflection of how well it worked for you. As always, include key terms (3 or more) in your write-up.
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